Daily Guardian UAEDaily Guardian UAE
  • Home
  • UAE
  • What’s On
  • Business
  • World
  • Entertainment
  • Lifestyle
  • Sports
  • Technology
  • Travel
  • Web Stories
  • More
    • Editor’s Picks
    • Press Release
What's On

UAE Chief AI Officer Spotlight Agentic Government at Dreamforce 2026

September 23, 2026

Visa Appoints Mario Makary as Vice President and Country Manager for the United Arab Emirates

September 23, 2026

Canadian University Dubai climbs the ranks in Global Sustainability Impact Ratings

September 23, 2026

IHC Confirms Fount Trust as Ultimate Parent and Outlines Long-Term Stewardship Rationale

September 23, 2026

Azizi Hospitality Advances Five-Star Hotel in Azizi Riviera as AED 75 Billion Program Takes Shape

September 23, 2026
Facebook X (Twitter) Instagram
Finance Pro
Facebook X (Twitter) Instagram
Daily Guardian UAE
Subscribe
  • Home
  • UAE
  • What’s On
  • Business
  • World
  • Entertainment
  • Lifestyle
  • Sports
  • Technology
  • Travel
  • Web Stories
  • More
    • Editor’s Picks
    • Press Release
Daily Guardian UAEDaily Guardian UAE
Home » Meet UAE woman exploring the depths of the oceans, honouring friend’s memory – News
UAE

Meet UAE woman exploring the depths of the oceans, honouring friend’s memory – News

By dailyguardian.aeAugust 14, 20243 Mins Read
Share
Facebook Twitter LinkedIn Pinterest Email

Hamda Al Mansouri, a 42-year-old Emirati diver, has pushed the boundaries of her sport, which she began taking part in out of boredom during the COVID-19 pandemic.

“During the lockdown, I was feeling depressed and wanted to explore either the skies or the depths of the earth,” she recalled. “That’s when I saw a video about diving and decided to take the plunge.”


From her initial pool sessions to her first open-water dives, Hamda was captivated by the underwater world. “The moment the oxygen regulator went in my mouth, I was mesmerised. I couldn’t talk, but I could just look around and feel the peace and serenity of this different environment,” she told Khaleej Times.

Stay up to date with the latest news. Follow KT on WhatsApp Channels.






Pushing the limits

Driven by her curiosity to explore beyond the recreational diving limit of 40 metres, Hamda embarked on a rigorous training regimen to master technical diving.

“I kept asking myself, ‘What lies beyond 40 meters?’ I knew I had to push my limits and learn how to manage my gas consumption and other technical aspects,” she explained.

Within just three years, Hamda not only became a technical diver but also earned her instructor certification, becoming a master instructor. “I was determined to reach this level as quickly as possible, as I had a dream to dive to 100 metres with my friend and instructor, Ahmed Al Mazmi,” she shared. Tragically, Ahmed passed away in a car accident, fuelling Hamda’s resolve to honour his memory by completing their shared dream.

“After Ahmed’s passing, I almost quit diving altogether, but my friends encouraged me to continue, saying I was one of the best in the field,” Hamda recounted. “That’s when I decided to become an instructor, not just a technical diver, to carry on Ahmed’s legacy and teach others the skills he had imparted to me.”

Hamda’s journey has not been without its challenges. The risks involved in technical diving, such as managing gas consumption and navigating high-pressure environments, require meticulous planning and execution. “There are a lot of formulas and calculations to consider,” she explained. “I have to know exactly how much air I’m consuming per breath and plan my dives accordingly, with a rule of thirds for safety.”

In technical diving, the 1/3 rule – dividing total gas supply into three parts – ensures divers have enough gas for the descent, return, and emergencies.

Despite the inherent dangers, Hamda’s passion for the sport and her desire to push the boundaries of human exploration has driven her to reach remarkable depths. In just one year as an instructor, she has trained 29 divers, sharing her knowledge and inspiring others to follow in her footsteps.

When asked about the speed of her progress, she explained, “Till now, I have the fastest progress in both genders, woman and man, because in three years, I reached the technical level. Also, now I am a master instructor, not just a first-level instructor.”

This rapid advancement is a testament to Hamda’s unwavering dedication and commitment to the sport. She shared, “Since I started, I stopped travelling; I stopped all other activities for diving.”

Hamda’s ultimate goal is to become a technical diving instructor, sharing her expertise with others, especially Emirati women.

“My next goal is to be a technical trainer. I will attend a school in Saudi Arabia or Cairo. I want to give others the chance to see the sea under 40 metres, as I saw and learned. I want to give them the chance to see the beauty,” she said.



Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

Keep Reading

Video: Sheikh Mohammed launches ‘Plant the Emirates’ programme for greener future – News

UAE: How to use paid mParking service; service charge, renewal explained – News

Video: Palestinian farmer in UAE known for zaatar, authentic pickles faces ‘uncertain’ future as family farm exports reduce – News

‘I will definitely apply’: Dubai Golden Visa comes as ‘recognition’ for long-term teachers – News

UAE: Despite Dh15,000 cost, egg freezing helps women achieve life goals before motherhood – News

UAE President, King of Jordan discuss bilateral relations, regional developments – News

‘UAE with you, Lebanon’ relief campaign to begin on October 8 – News

UAE: Rainfall expected in Abu Dhabi until October 9; motorists urged to be cautious – News

UAE ‘smishing alert’: How to protect family from rising text scams – News

Editors Picks

Visa Appoints Mario Makary as Vice President and Country Manager for the United Arab Emirates

September 23, 2026

Canadian University Dubai climbs the ranks in Global Sustainability Impact Ratings

September 23, 2026

IHC Confirms Fount Trust as Ultimate Parent and Outlines Long-Term Stewardship Rationale

September 23, 2026

Azizi Hospitality Advances Five-Star Hotel in Azizi Riviera as AED 75 Billion Program Takes Shape

September 23, 2026

Subscribe to News

Get the latest UAE news and updates directly to your inbox.

Latest Posts

Positive Technologies: 50% of cyberattacks in the Gulf region in H1 2026 targeted the UAE and Saudi Arabia

September 23, 2026

ALDAR UNVEILS SAADIYAT GROVE, AN EXPERIENTIAL LUXURY RETAIL AND FINE DINING DESTINATION IN ABU DHABI’S SAADIYAT CULTURAL DISTRICT

September 23, 2026

Abu Dhabi T10 Appoints Apex Sports Consulting as Global Broadcast Rights Partner

September 22, 2026
Facebook X (Twitter) Pinterest TikTok Instagram
© 2026 Daily Guardian UAE. All Rights Reserved.
  • Privacy Policy
  • Terms
  • Advertise
  • Contact

Type above and press Enter to search. Press Esc to cancel.